I've set myself a goal to blog about the books I read. I will extract wisdom from the best business and personal development books I've read and share it with you.

This time around I’m reading Maybe You Should Give Up by Byron Morrison

Whether 2020 saw your business booming or if you heard nothing but tumbleweed, it's fair to say it was uncertain, changeable and hard to predict. In this blog, I’ll share why you should reflect on this year (even if you don't feel like it), how to extract some good from it and how to use it to prepare for an equally uncertain 2021

As a coach, I am not supposed to encourage people to aim low, but I believe there is real value to adjusting your expectations downwards sometimes. Often, it is not what we have or what we have achieved that troubles us, but what we achieved in relation to our expectations.

A few years ago I came up with my 6-week theory.

It goes like this:

Whenever you start a new activity, stick at it for at least 6 weeks.

That's it-no quitting before week 6.

10 tips, slightly different viewpoints on how to set resolutions or goals for the New Year.

It's the time of year when people tend to set some new year's resolutions, so I thought I'd share some top tips about how to set better new New Year's resolutions and set goals that you're more likely to stick to throughout 2019.

Ever found yourself slowly slipping into bad habits?

Here are 5 warning signs that you are veering off course and how to spot them.