Dive Deeper Development
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Slim Thinking Blog

Interesting reading to help your Slim Thinking

 

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Posts tagged binge eating
Excess Baggage: eating habits on holiday

If you've been following this Slim Thinking Blog for a while you'll know that managing your weight is (very) broadly about how you see yourself, the things you value, your beliefs and self-talk. So assuming you've got those in a good place you should be well on track. So here's a question: 

Why would going on holiday change any of those things above? 

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