Dive Deeper Development
Dive Deeper into Personal Development
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Slim Thinking Blog

Interesting reading to help your Slim Thinking

 

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Posts tagged calories
Should I count calories? (and how to track your weight loss without going insane) 

70 calories in an egg, 3 in stalk of celery sound, 160 in a glass of wine.......sound familiar? 

Of course it does, we've all been there and it's boring. Now calorie counting, once the foundation of popular diet programs and nutrition guidelines, has fallen also out of favour with many experts. So should we bother counting calories?  

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