Dive Deeper Development
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Slim Thinking Blog

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Posts tagged conscious mind
Why weight loss through self-control is destined to fail

Self-control is important. It stops you blurting out insensitive things at dinner parties, helps you spend your money on your bills rather than making extravagant purchases and it prevents you from telling your boss what you really think of those last minutes changes of plan. It's a good strategy for short term use but as long term strategy it can be tiring, frustrating and ultimately unsuccessful. 

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