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Slim Thinking Blog

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Posts tagged relationship with food
5 questions to ask yourself when you get stuck losing weight 

Ever done this? You've set out to achieve something, you take action and slowly you start to see some progress unfold but then you get stuck and you can't seem to break through and finally crack it?  

Here are five questions to ask yourself when you get stuck.

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At least I can control my weight

Ever had a bad day and thought: "sod it I'm having a takeaway"?  

If you're a regular human being then I'm guessing the answer is yes. We all have occasions in our lives when we're feeling too mentally or physically exhausted to cook. We've all had a bad day at the office and reached for a glass of wine. But what happens when we go through periods where every day seems to be a bad day? 

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I just love food!

I’ve been asked before if you still have your love of food after you lose weight. “I just really enjoy food” is a reason people give for why they weigh more than they would like. I’m pleased to tell you that yes, you still love food after you lose weight and that enjoying food doesn’t have to be a barrier.

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