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Slim Thinking Blog

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Posts tagged school holidays
School's out slimming's out: does your routine change in the school holidays?

The average mum gains 6lbs over the school holidays and half admit they gain weight (I don't know if they bother to survey dads). Most people blame the tempting snacks and treats on offer for children. The question is: How much do you allow your external environment to influence your behaviour?

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