We often treat productivity as a time problem. But what if it’s really an energy problem? Drawing on ideas from Scott Young, this article explores why humans aren’t built for constant output and how rhythmic productivity offers a more sustainable way to work.

I've set myself a goal to read one self-development book per month. To make sure I really reflect on what I'm reading, I'm going to extract the wisdom from the best business and personal development books and share it with you.

This month I’ve been reading: The Power of When by Michael Breus, PhD.

I've I've set myself a goal to read one self-development book per month and blog it. This month I’ve been reading Your Brain at Work by David Rock. Here are some of the insights I gained into how to make the most of your brain power.

Working from home means freedom from office life, but it also means being responsible for keeping yourself productive.

I’ve experimented with many different ways of tackling this problem over the years, with some successes, so here I share some techniques I’ve tried for keeping focused when working solo, along with my rating for how effective they are.

I've set myself a goal to read one self-development book per month. To make sure I really reflect on what I'm reading I'm going to extract the wisdom from the best business and personal development books and share it with you.

This month I’ve been reading The Subtle Art of Not Giving a F*** By Mark Manson

Working from home sounds like the ideal gig but the reality can be anything but. Some people take to it like a duck to water but for others, loneliness can creep in and before you know it you can be overcome with feelings of isolation. Why does this happen and more importantly how can you overcome it?